✓ Insurance Often Covers This · ✓ No Waiting List · ✓ Evening Sessions

Transform Your Professional Life with Mindful Career Mapping

Feeling stuck, burned out, or unfulfilled at work? Mindful Career Mapping combines psychotherapy with career counseling to help you find purpose, balance, and success.

✓ Overcome workplace burnout and stress
✓ Navigate career transitions with confidence
✓ Develop leadership and communication skills
✓ Create sustainable work-life balance

Book Your Career Mapping Session

Good News: Most extended health plans cover psychotherapy services

Career counseling and psychotherapy in Ontario

How Mindful Career Mapping Can Help You

Professional challenges that psychotherapy-based career counseling can resolve

Workplace Burnout

Recover from exhaustion and rediscover motivation using evidence-based therapy techniques.

Recognize burnout signs early
Set healthy boundaries
Develop stress management skills
Restore work-life balance

Career Transitions

Navigate job changes, promotions, or complete career pivots with confidence and clarity.

Explore new career paths
Manage transition anxiety
Build decision-making confidence
Create action plans

Leadership Development

Enhance your leadership skills, emotional intelligence, and communication abilities.

Improve team communication
Manage workplace conflicts
Build emotional intelligence
Develop authentic leadership

Professional Growth

Break through plateaus and achieve your career goals with strategic planning and support.

Set meaningful career goals
Overcome imposter syndrome
Build professional confidence
Develop strategic thinking

Work-Life Balance

Create sustainable balance between career ambitions and personal well-being.

Set healthy work boundaries
Manage time effectively
Prioritize self-care
Reduce guilt and stress

Purpose & Fulfillment

Find deeper meaning in your work and align your career with your values.

Clarify core values
Find career purpose
Align work with identity
Increase job satisfaction

Why Mindful Career Mapping Works

Unlike traditional career counseling, Mindful Career Mapping addresses both the practical and emotional aspects of your professional life. By combining psychotherapy with career strategy, we tackle:

Root Causes - Understand why you feel stuck, not just what to do next

Mental Health Impact - Address anxiety, depression, or burnout affecting performance

Identity & Values - Align career choices with who you truly are

Confidence Building - Overcome self-doubt and imposter syndrome

Practical Strategy - Create actionable plans with psychological support

Insurance Covered - File claims with your extended health plan for reimbursement

Insurance Benefit:
Most extended health plans cover psychotherapy services. Since Mindful Career Mapping is delivered as psychotherapy, you can often claim it through your insurance, making professional support affordable or even free.

Start Your Career Transformation

Cibelly Zedan - Registered Psychotherapist offering career mapping

Is Mindful Career Mapping Right for You?

This service is perfect if you're experiencing:

Feeling stuck or unfulfilled in your current role

Burnout, exhaustion, or compassion fatigue

Considering a major career change or transition

Difficulty balancing work and personal life

Workplace stress affecting your mental health

Leadership challenges or communication issues

Ready to Transform Your Professional Life?

Don't let burnout, stress, or uncertainty hold you back. Book your Mindful Career Mapping session and discover how to create a fulfilling, balanced professional life.

Book Career Mapping Session

Insurance often covers this · No waiting list · Evening sessions

Or call: 437-562-0510