Struggling with overwhelming thoughts, relationship stress, or life transitions? You don't have to face this alone. Get the professional support you deserve from a registered psychotherapist serving clients across Ontario.
✓ Insurance Covered ✓ Virtual Sessions ✓ No Waiting List ✓ Evening Sessions
Specialized therapy that supports your journey. Choose the support that fits your life.
Break free from anxiety, depression & trauma. Using proven trauma-informed therapy including CBT, DBT & EFT techniques, I'll help you develop practical tools to manage overwhelming emotions and build lasting resilience. Perfect for sensitive people and neurodivergent individuals.
Rebuild trust & strengthen your bond. Learn communication skills that actually work, resolve conflicts constructively, and create the loving relationship you both deserve.
Excel in your career with confidence. Navigate workplace stress, enhance leadership skills, and maintain work-life balance while achieving your professional goals.
Experienced and dedicated to helping clients overcome anxiety, depression, trauma, and relationship challenges. As a Registered Psychotherapist, I combine evidence-based techniques with genuine compassion to create lasting change.
"My approach is compassionate and collaborative: I provide practical tools that are tailored to your unique needs. Together, we'll create the changes you're looking for."
Book Your Free Session
Mental health support shouldn't be out of reach. I'm committed to making therapy accessible with flexible options that work for your life and budget.
Get the support you need when you need it. Usually respond within 24 hours - no long waits or delays.
Therapy should be accessible. Most insurance plans cover sessions, making mental health support affordable.
Flexible scheduling including evening therapy sessions to accommodate your work and family commitments.
Specialized trauma-informed therapy approach perfect for sensitive people and neurodivergent individuals.
Most insurance plans cover therapy sessions. Contact me to discuss your options.
Feeling stuck, burned out, or unfulfilled at work? My specialized Mindful Career Mapping service combines psychotherapy with career counselling to help you find purpose, balance, and success.
Professionals facing career transitions, workplace burnout, leadership challenges, or seeking to enhance their performance while maintaining mental wellness.
Most extended health plans cover psychotherapy services. File a claim with your insurance to reduce or eliminate out-of-pocket costs.
Ready to transform your professional life? Let's start today.
Begin your journey toward emotional balance, personal growth, and a more grounded you—through compassionate, evidence-based psychotherapy.
Every story is different. Let's take the first step together—your path starts here.
Start Your Journey
Ready to take the first step? Join clients across Ontario who've found relief from anxiety, depression, and relationship stress. Most sessions are covered by insurance, and I offer secure virtual therapy sessions province-wide.
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Virtual sessions across the province
Evening therapy sessions available
PIPEDA compliant & secure